Spri Premium Door Anchor Instructions

This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.

Spri premium door anchor instructions.

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. So when you attach them to the door. Michael hession the door anchor can also be looped around any solid stationary object so you. Turn any door into your personal home gym.

Learn how to how to secure your resistance bands door anchor. It is also small and portable for on the go training. Excellent chest back and shoulder training tool for at home or on the go workouts. Sit or stand 12 inches from the anchor with your back facing the anchor.

See all buying options. Turn any door into your personal home gym. Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag.

Step 1 slip one end of the band through the loop portion of the door anchor piece. Premium door anchor guide premium door attachment guide. Exercise guide aqua fitness bag. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool.

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Add to wish list. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. The included door anchor adds quite a bit of length to the bands and requires more floor space.

They are the worlds most powerful slingshots. You can increase the resistance by moving further away from the anchor. Spri premium resistance band door anchor. This exercise may not be appropriate if.

Secure the tubing in your hands with palms facing down or toward each. Haven t had it long yet but this works great in. See all 78 positive reviews aj. How are ratings calculated.

Learn how to how to secure your resistance bands door anchor. Exercise guide spri quick adjust speed rope. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. Excellent chest back and shoulder training tool for at home or on the go workouts.

Anchor the tubing to a door or pole at chest height. Reviewed in the united states on july 21 2019. This versatile attachment increases your exercises options with any resistance training tool.